Yesterday, I received this link in an email from Mizuno. I love my Mizuno shoes, but what I have found to be more interesting is the Mezamashii Run Project that they have started. They want to get back to the reason a lot of people started running in the first place. Because it makes them feel free. Because it’s a breath of fresh air. Because you’re going back to basics. It’s a community of people who feel like running takes them somewhere else, and I love that.
Apparently, the people at Mizuno have been doing some research into what a difference it would make if everyone ran. And the results were pretty awesome.
You should click the link at the top. And then you should go for a run. I would join you if I could, but I am still under strict limitations from my physical therapist. But soon.